No rush, at your own pace.
Take the first step
It can be difficult.
When the time is right, schedule with
-20%
your initial session.
Use the coupon
DATERAPIA20
Taking the first step can be difficult. To help, schedule your first session with –20% Value. Coupon DATERAPIA20.
How We Help
Professional Psychological Support
Without Leaving Home
Online psychological support is designed to be simple, safe, and effective, allowing you to receive specialized support without having to travel and with complete confidentiality.
Throughout the process, the psychologist monitors progress, adjusts strategies as needed, and ensures that the therapeutic space remains welcoming, confidential, and focused on your well-being.
Simple, flexible, and professional.
Total flexibility
Choose times to schedule your day early in the morning, during your lunch break, or at the end of the day.
Experienced Professionals
Psychologists with proven experience and approaches based on scientific evidence.
No travel
Have your session in the comfort of your home or wherever you feel most comfortable.
Security
A platform with end-to-end encryption and complete respect for your data.
Consultation with Online Psychologists
How it Works
1
Complete the Initial Questionnaire
Tell us a little about yourself, your needs and goals. This allows us to recommend the most suitable and specialized online psychologist for the area you need most.
2
Schedule and Pay Easily
Choose the time that is most convenient for you. Scheduling and payment can be done directly online or by phone with our support team.
3
Start Your Online Therapy
On the chosen day and time, access the secure link sent to you and speak with your psychologist via video call. All in a completely confidential environment, ensuring that your online psychology consultation takes place with maximum comfort and privacy.
Online Therapy
Psychological Support
Without Barriers
There are still many myths surrounding online therapy. Does it work? Is it safe? Is it the same as in-person therapy? The truth is that online psychological consultations are already a reality in Portugal and around the world, offering the same level of quality as face-to-face sessions.
The online psychologists on our platform are professionals registered with the Portuguese Order of Psychologists, with experience in various areas: anxiety, depression, burnout, couples therapy, support for teenagers, and much more. Sessions are conducted through a secure and encrypted platform, guaranteeing complete confidentiality and privacy.
Take the first step today. Schedule your online psychology consultation and discover how our psychologists can help you transform your life, with the same rigor and effectiveness as in-person therapy.
International studies show that online psychotherapy is as effective as in-person therapy for most emotional and behavioral difficulties. Furthermore, the online format eliminates barriers such as travel, extra costs, and lack of time, making it easier to seek help at the right moment.
If you feel you need support but still have doubts, know that online therapy can be the first step towards regaining emotional balance, offering the flexibility of speaking with a professional without leaving your safe space.
Take the first step today. Schedule your online psychology consultation and discover how our psychologists can help you transform your life, with the same rigor and effectiveness as in-person therapy.
Sessions at Your Pace, Without Barriers
No long waits, commutes, or impossible schedules. Therapy happens at your own pace and in a place where you feel safe.
Certified and Selected Psychologists for You
More than just a consultation, we offer quick access to certified online psychologists, chosen based on your needs.
A Safe and Transparent Experience
Complete privacy, encrypted platform respecting your personal data, with no hidden costs. You know exactly how much you will pay and can easily change or cancel.
Frequently Asked Questions
Yes. Several scientific studies demonstrate that, for most psychological difficulties, online psychotherapy is comparable in effectiveness to in-person therapy, provided it is conducted by qualified professionals using secure platforms.
All you need is a device with a camera and microphone (computer, tablet or mobile phone), a stable internet connection and a private space where you feel comfortable talking.
Yes. If you feel that the therapeutic relationship is not meeting your expectations, you may request a change to another professional.
Most sessions last around 50 minutes, although there may be slight variations depending on the therapeutic approach and the patient's needs.
The duration of follow-up varies according to the type of difficulty, the defined objectives, and the individual response to treatment. Some situations may benefit from brief interventions, while others require longer follow-up.
Yes. The service is available to Portuguese citizens residing abroad, provided that local legislation permits the provision of online psychological services.
Important Notice
Online psychology consultations aim to support psychological well-being and are not a substitute for medical, psychiatric, or emergency services.
In case of a psychological crisis or emergency, contact 112 immediately or go to the nearest emergency service.
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